Manual Lymphatic Drainage

Also known as Lymphatic Massage, Manual Lymphatic Drainage has many benefits including:

-Optimizing cosmetic surgery results

- Reducing swelling and bruising

- Reducing healing time following injury or surgery

- Alleviating pain caused by inflammatory pathologies such as fibromyalgia and rheumatoid arthritis

- Flushes bloat and water weight short term: ideal for events and body building competitions

- Nervous system regulating for improved sleep, mental health, and quality of life.

​60 minutes - $120

90 minutes - $180

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Lymphatic Drainage

The lymphatic system pervades the entire body through a complex network of lymphatic vessels that push lymph fluid through lymph nodes and back into the blood system. Consequently, Manual Lymphatic Drainage can be applied to any part of the body to promote the circulation of lymphatic fluid, particularly in areas experiencing pain and swelling. These body regions include:













Arm Pain



Post Surgical Manual Lymphatic Drainage

Cosmetic surgery has become increasingly popular in recent years, offering individuals the opportunity to enhance their physical appearance and improve their confidence. However, the recovery process following cosmetic surgery can be challenging, often involving swelling, bruising, and discomfort. Manual lymphatic drainage (MLD) has emerged as a valuable technique in aiding the recovery process after cosmetic surgery.

Understanding Manual Lymphatic Drainage: Manual lymphatic drainage is a specialized massage technique that targets the lymphatic system, a vital component of the body's immune system. Unlike the circulatory system, which relies on the heart to pump blood, the lymphatic system relies on muscle contractions and external manipulation to transport lymph fluid throughout the body. MLD involves gentle, rhythmic movements that stimulate lymph flow, helping to eliminate toxins, reduce swelling, and promote healing.

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  • Reduction of Swelling: Swelling is a common side effect of cosmetic surgery, caused by the accumulation of fluid in the tissues. MLD helps to alleviate swelling by encouraging the drainage of excess fluid from the affected area, resulting in a smoother and faster recovery process.

  • Improved Healing: By enhancing lymphatic circulation, MLD promotes the delivery of oxygen and nutrients to the tissues, facilitating the healing process. This can result in faster wound healing, reduced risk of infection, and improved overall outcomes following cosmetic surgery.

  • Pain Relief: Cosmetic surgery often involves trauma to the tissues, leading to discomfort and pain during the recovery period. MLD can help alleviate pain by reducing inflammation, releasing tension in the muscles, and promoting relaxation.

  • Prevention of Complications: Postoperative complications such as seroma formation, hematoma, and fibrosis can occur following cosmetic surgery. Regular MLD sessions can help prevent these complications by facilitating the removal of excess fluid and promoting tissue regeneration.

Application of MLD in Post-Cosmetic Surgery Recovery: MLD is typically performed by trained therapists who have expertise in lymphatic drainage techniques. The timing and frequency of MLD sessions may vary depending on the type of surgery performed, the extent of tissue trauma, and individual patient factors. In the immediate postoperative period, MLD may be performed gently and cautiously to avoid disrupting surgical incisions or causing discomfort. As the healing progresses, the intensity and frequency of MLD sessions can be adjusted to meet the patient's needs.

By facilitating lymphatic circulation and drainage, MLD helps optimize the body's natural healing mechanisms, leading to faster recovery times and improved patient outcomes. As a complementary therapy to traditional postoperative care, MLD offers patients a safe, effective, and non-invasive approach to enhancing their recovery experience after cosmetic surgery.

How does Lymphatic Drainage work?

Before opting for lymphatic drainage, it's crucial to consult with your doctor. Upon receiving approval, it's essential to have the therapy administered by a qualified practitioner. In addition to seeking professional assistance, you can also familiarize yourself with the basics to perform the procedure independently.

Lymphatic drainage therapy follows a two-step process:

Clearing: This step involves releasing lymphatic fluid in your tissues.

Reabsorption: This step facilitates the movement of lymphatic fluid towards the lymph nodes.


Following the preliminary discussion regarding the procedure, treatment area, and associated costs, the therapist will employ a specific sequence of manual techniques. These methods encompass cupping motions, stretching, gliding, and compressions. Subsequently, the therapist will utilize a gentle, light, and manually executed circular sweeping approach to mobilize and stimulate lymph vessels. The application of very light pressure is directed towards the superficial lymph nodes and vessels.


Your provider should guarantee that the hands in motion are correctly directed during a lymphatic drainage treatment. When focusing on the leg, the strokes should ascend towards the heart, while in the neck region, they should move downward towards the terminus. Ensuring that the lymphatic fluid is directed in the correct direction is crucial, as it facilitates recirculation and return.


They lymphatic system is an open system and so can be a full body treatment or a spot treatment. The therapist and patient will consult to decide best treatment protocol. 


The lymphatic drainage treatment can be sought for cosmetic surgery optimization. Manual Lymphatic Drainage reduces swelling, bruising, and scar tissue formation under the skin. Treatment can take thirty to ninety minutes depending on needs. The practicing surgeon will administer treatment protocol for the therapist to follow.


It's crucial to emphasize that there will be no occurrence of redness or bruising throughout this procedure, ensuring a purely relaxing experience. Numerous individuals who have undergone this therapy have reported reduced swellings in their limbs and an overall sense of relaxation. Results are observable over the following forty-eight hours.


Why Choose Lymphatic Drainage?

Lymphatic Drainage in proves highly beneficial as it accelerates post-surgery healing and boosts the immune system. Another advantage of this therapy lies in its ability to effectively treat fibromyalgia, migraines, chronic fatigue syndrome, and rheumatoid arthritis. The popularity of lymphatic drainage therapy stems from its effectiveness in reducing stress, mitigating water retention, and enhancing recovery after physical exercise, crucial for weight management. Following manual lymphatic drainage, you can expect to experience the following benefits:

  • You'll experience a sense of relaxation.

  • Your energy and vitality will receive a boost.

  • Enhanced immune system function.

  • Mild detox-like symptoms may occur.

  • Chronic pain relief is anticipated.

  • Post-surgery recovery will be expedited.

  • Reduction in swelling and water retention.

  • Improved digestive system functioning.

  • An invigorated sense of overall well-being.

  • Softening of fibrotic tissues.

Frequently Asked Questions

Ongoing research is being conducted to assess the effectiveness and impact of this therapy. Based on the most recent studies, it is affirmed that this body contour massage proves beneficial for individuals under the age of 60.